What is a concussion?
What is a concussion? A concussion is a brain injury. It can be caused by any blow to the head, face, neck or body that causes shaking or jarring of the brain inside the skull.
Did you know? Concussions are called the invisible injury. This is because their effects do not appear on tests you get in the hospital. We cannot see the injury in our brains so concussions are often misunderstood.
Common Signs and Symptoms
- Headache
- Nausea of vomiting
- Dizziness
- Blurred vision
- Low energy
- Loss of consciousness
- Sensitivity to light or noise
- Thinking problems like forgetting things, slowed down, trouble concentrating
- Emotional issues such as being worried, irritable, sad
- Sleep issues which can work both ways- trouble falling asleep or sleeping too much
You may also have difficulty concentrating or remembering. You may also feel more emotional, sad, or nervous.
What should I do if I think I’ve had a concussion?
You should immediately tell someone whether it be a teacher, principal, child and youth workers, social worker, friend or parent. You should seek medical attention as soon as possible. If playing an activity, remove yourself. Our school board has a policy which helps staff assist a student if they have had a concussion and make decisions for them to return to learn.
Helpful Videos
Concussions 101: Mike Evans
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Return to Learn: Primer for Adults and Kids
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How is a concussion treated?
Concussions are treated with rest, which means resting physically and mentally. Healing from a concussion can take a great deal of time, so be patient. Returning to school and daily activities should only be done with approval from your health care professional.
Concussion: Return to Learn Protocol (recommended by Fowler Clinic – Western Ontario University)
Concussions need to be taken seriously. Click here for the return to learn information sheet.pdf.
Additional Information
For more information and resources, please visit the Ontario Physical and Health Education Association www.ophea.net or Parachute Canada at www.ParachuteCanada.org.